Options for Getting Rid of Bra Bulge

August 28, 2017

One of the most talked about areas for fat to develop these days is around the back. Commonly referred to as bra bulge, it often creates unwelcome lumps and bumps around the bra area in women. However, even men can deal with this fat buildup along the sides of the back. As the body ages, it can be increasingly difficult to get rid of this fat without a major change. Check out the four options below for getting rid of this embarrassing bulge.

Exercise

While the bra bulge area can be one of the hardest spots to target at the gym, it is possible to reduce fat here. Strength training is necessary, and the muscles that must be targeted are known as the latissimus dorsi muscles or “lats.” Rows, pull-ups, planks, and T-raises are great options.

Liposuction

When exercise and diet alone do not make enough of a difference, surgical intervention may be needed. Liposuction can be used to remove unwanted fat under the armpits and around the back. This procedure generally takes less than two hours under general anesthesia, and results can be seen quite quickly. Patients will need up to a week or two to recuperate fully.

CoolSculpting

CoolSculpting is a noninvasive procedure that actually freezes and destroys the fat cells. While the results appear more slowly than they do with liposuction, many patients prefer this treatment because it is nearly painless and does not require any needles or incisions. After the fat cells are frozen, the body gradually expels them.

Kybella

Kybella is FDA-approved for treating chin fat and double chins, yet many cosmetic surgeons are finding good success with using it for bra bulge. Kybella also destroys fat cells and requires a few simple injections. Each treatment takes only 10 minutes.

Not every patient is right for each of the above treatments. While nearly anyone can take part in cardio exercises to blast away fat and strength training moves that target the back, the other three options require additional considerations. Dr. Tavoussi is available to talk to anyone who is interested in removing pockets of fat that do not respond to diet and exercise alone. With an in-person consultation, he will be able to see the problem areas and recommend the best treatment for the individual. Contact Dr. Tavoussi at the OC Cosmetic Surgery Clinique in Newport Beach today.